What to bring for practice

There are locker rooms & changing rooms at the basin, for practices make sure to bring:

• your own lock
• water bottle
• a towel
• running shoes (for on-land training, you can wear flip-flops for training in the boat)
• change of clothes (seeing as we are TOTALLY inexperienced we ARE going to get WET...it's been suggested that we wear sweats/trackpants the first couple of weeks of trainging)

**if you wear glasses make sure that you get a sport band that secures your glasses.